Weigh In record (no journal entry) for 14 November 2021
|
106 kg
Lost so far: 8.2 kg.
Still to go: 106 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
644 kcal
|
Fat: 22.77g | Prot: 23.97g | Carbs: 87.01g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Чай с Медом, Овсяноблин с Сыром. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastasya251988's Weight History
|