nurinapratiwi's Journal, 14 Nov 21


View Diet Calendar, 14 November 2021:
913 kcal Fat: 44.08g | Prot: 53.85g | Carbs: 92.38g.   Breakfast: Sinti Sambel Pecel, Bakwan, Bihun Goreng. Lunch: Tahu Goreng, Hoka Hoka Bento Nasi Putih, Pepes Ayam, Bunga Pepaya. Dinner: Hoka Hoka Bento Nasi Putih, Sate Ayam. Snacks/Other: Wajik. more...
1246 kcal Exercise: Cardio - 20 minutes, plank - 4 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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