Weigh In record (no journal entry) for 14 November 2021
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1333 kcal
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Fat: 26.41g | Prot: 94.38g | Carbs: 170.96g.
Breakfast: Буздякский Соус Татарский, Омлет или Яичница. Lunch: Твердые Конфеты, Любятово Галеты Классические, Груша, Куриные Грудки (Жареные), Увелка Гречка в Пакетиках. more...
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Gaining 0.1 kg a Week
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ilnara mun's Weight History
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