Weigh In record (no journal entry) for 14 November 2021
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61 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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839 kcal
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Fat: 21.31g | Prot: 39.06g | Carbs: 117.20g.
Breakfast: Käsestange, Gut & Günstig Cappuccino Typ Classico. Lunch: Maggi Tomaten Sauce, Kotelett, King's Crown Junge Erbsen mit Möhrchen Extra Fein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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Amy 2701's Weight History
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