c.w.chen's Journal, 14 Nov 21

紅燒牛肉湯
昨晚烤肉剩下牛小排,就變成這鍋湯的主角啦

View Diet Calendar, 14 November 2021:
1659 kcal Fat: 42.05g | Prot: 89.38g | Carbs: 234.09g.   Breakfast: 三協成 梅子糕, 西雅圖 極品深焙三合一. Lunch: 媽媽煮藝 紅燒牛肉湯. Dinner: 一日樂食 雞肉沙拉, 番薯/地瓜(無鹽,带皮,烘熟). Snacks/Other: 蘋果, 萊爾富 紅燒牛肉湯. more...
2828 kcal Exercise: Apple Health - 24 hours. more...

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