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View Diet Calendar, 14 November 2021:
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1281 kcal
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Fat: 41.78g | Prot: 54.53g | Carbs: 181.94g.
Breakfast: Indomaret Kacang Almond, Kepala Djenggot Teh Hijau, Kismis (tanpa Biji), Kurma, Quaker Quick Cooking Oatmeal. Lunch: Sania Minyak Goreng, Mentimun (dengan Kulit), Telur, Bawang Bombay, Kecap Asin (Kedelai), Saori Saos Tiram, Sambal Goreng, Bawang Putih, Putih Telur Matang, Jamur Kancing, Selada Kol, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Telur, Sania Minyak Goreng, Bawang Bombay, Jamur Kancing, Putih Telur Matang. Snacks/Other: Roti Gandum, Apel Fuji. more...
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andienreysamudera7's Weight History
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