Weigh In record (no journal entry) for 14 November 2021
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Банан. more...
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Gaining 0.5 kg a Week
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