Weigh In record (no journal entry) for 14 November 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1353 kcal
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Fat: 64.56g | Prot: 66.93g | Carbs: 127.18g.
Breakfast: Хурма, Мандарины, Пирог с Мясом, Суп из Свинины. Lunch: Макароны Отварные, Жареная или Запеченная Куриная Голень, Джинн Семечки с Морской Солью. more...
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Losing 1.2 kg a Week
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VarvaraBac's Weight History
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