tanika21's Journal, 13 Nov 21

Butternut spaghetti 😬

View Diet Calendar, 13 November 2021:
691 kcal Fat: 16.55g | Prot: 43.69g | Carbs: 83.26g.   Breakfast: Woolworths Long Life Fat Free Milk, Jungle Crunchalots. Lunch: Woolworths Butternut Spaghetti , Ina Paarman's Cheese Sauce Reduced Fat, The Laughing Cow Reduced Fat Cheese Spread, Eskort Lean Diced Bacon. Dinner: Woolworths Plain Guacamole, Soy Sauce, Nola Slim Reduced Oil Salad Dressing, Cape Point Light Meat Shredded Tuna with A Sweet Chilli Dressing , Basmati Rice (Cooked). Snacks/Other: Macro Mixes Nougat Nuggets, Lifestyle Food Oat Milk, Hummus , Trigz Crunchy Popped Chips, Canderel Bubble, Macro Mixes Choc Mint Crisp Mug Muffin. more...

12 Supporters    Support   

Comments 
Taste  
14 Nov 21 by member: deane123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tanika21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.