Weigh In record (no journal entry) for 13 November 2021
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98.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1405 kcal
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Fat: 51.90g | Prot: 109.20g | Carbs: 114.70g.
Breakfast: Carrefour Lait Écrémé, So Shape Cookie Cream. Lunch: Yumyum Nouilles Chinoises Saveur Poulet. Dinner: Cassegrain Haricots Coco, Herta Knacki . Snacks/Other: Auchan Viande des Grisons (23g), So Shape Cookie Cream. more...
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Losing 0.3 kg a Week
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Comments
c’est Bien 😉👍continue t’es efforts 👍😀 passe un bon dimanche 😘👍🤝
14 Nov 21 by member: Nlono7700
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patate3347's Weight History
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