Weigh In record (no journal entry) for 11 November 2021
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66.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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359 kcal
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Fat: 30.20g | Prot: 19.56g | Carbs: 4.36g.
Lunch: Nueces, Huevo (Entero), Espinacas, Queso Manchego. more...
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Losing 1.4 kg a Week
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RocioCel82's Weight History
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