Weigh In record (no journal entry) for 13 November 2021
|
63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
1574 kcal
|
Fat: 79.88g | Prot: 77.06g | Carbs: 165.73g.
Breakfast: Costco Pay de Limón, Esmeralda Queso Doble Crema, Plátano, Tortillas de Maíz, D'Gari Gelatina de Leche Sabor Chocolate, Verduras al Vapor, Mayonesa, Dolores Atún en Agua, Bimbo Pan Integral , Nestlé Boost Menos Azúcar . Lunch: Whisky, Queso Manchego, Jamón de Pavo, Tía Rosa Cuernitos, Ricolino Bubulubu Mini, Mole, Calabacitas a la Mexicana, Frijoles Refritos, Arroz a la Mexicana, Chata Pollo en Mole, Tortillas de Maíz. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|