simonearraisferreira's Journal, 13 Nov 21

Weigh In record (no journal entry) for 13 November 2021

84.5 kg Lost so far: 15.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:

2411 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week


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simonearraisferreira's Weight History