Weigh In record (no journal entry) for 13 November 2021
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44.6 kg
Lost so far: 48.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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467 kcal
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Fat: 10.91g | Prot: 30.40g | Carbs: 59.55g.
Breakfast: Milsani Skyr Natur, Blaubeeren, Bebivita Apfel-Erdbeere-Himbeere, GutBio Bio Quinoa Gepufft, Exquisa Fitline Protein Erdbeere, Edeka Bio Apfelmark, K-Classic High Protein Pudding Schokolade. Lunch: Früchtetee, Wrigley's Airwaves Cherry Menthol, Kräutertee, Coca-Cola Coca-Cola Zero (Flasche), Krüger Zink + Vitamin C, Kaffee. Dinner: Bad Reichenhaller Kräuter Salz, Altenburger Worcester Sauce, Knorr Kräuterlinge, Möhren, Butter, Deutschesee Wakame, Kartoffeln, TiP H-Vollmilch 3,5%. Snacks/Other: Tomaten, Bautz'ner Gewürzgurken, Ehrmann High Protein Grieß Pudding, Kiwi, Stardrink Orange 0% Zucker, K-Classic Blattgelatine, Blaubeeren. more...
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Losing 2.1 kg a Week
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thestupidgirlinthecorner's Weight History
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