labosbibis's Journal, 13 Nov 21

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Weigh In record (no journal entry) for 13 November 2021

55.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:

702 kcal

Fat: 34.89g | Prot: 22.09g | Carbs: 67.68g. Breakfast: Pupo Киви в Шоколаде , Русский Хлеб Хлеб Суоми. Lunch: DC Daily Паста Пенне с Грибами и Сыром Чеддер, Б.Ю. Александров Масса Творожная . more...

1886 kcal

Exercise: Exercise Machine - 38 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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labosbibis's Journal, 13 Nov 21

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