Weigh In record (no journal entry) for 13 November 2021
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61.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1118 kcal
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Fat: 41.78g | Prot: 89.91g | Carbs: 94.88g.
Breakfast: Leader Price Sucre en Morceaux. Lunch: Oignons, Fromage à Raclette, RichesMonts Raclette, Aubergine, Fraises, Charal Steak Haché 5%. Dinner: Aubergines Cuites, Picard Potiron en Cubes, Picard Purée de Potiron, Potiron, Framboises, Câlin Fromage Blanc 0%, Jambon. Snacks/Other: Leader Price Chocolat Noir 85%. more...
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Losing 0.4 kg a Week
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Gwladys79's Weight History
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