Weigh In record (no journal entry) for 13 November 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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445 kcal
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Fat: 23.32g | Prot: 15.96g | Carbs: 43.16g.
Breakfast: Тёма Биотворог с Грушей, Маркет Перекресток Палочки Хлебные, Leibniz Печенье. Lunch: Сырный Суп с Грибами. more...
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Gaining 0.2 kg a Week
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milayami91's Weight History
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