Weigh In record (no journal entry) for 13 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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416 kcal
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Fat: 17.89g | Prot: 28.73g | Carbs: 35.16g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Кукурузные Блины, Творог 5%. more...
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Gaining 0.3 kg a Week
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Радужка3005's Weight History
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