Weigh In record (no journal entry) for 13 November 2021
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96 kg
Lost so far: 10.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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991 kcal
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Fat: 45.06g | Prot: 106.67g | Carbs: 32.59g.
Breakfast: Гродненский Мясокомбинат Сосиски Троицкие, Хлеб, Яйцо, Grande Oliva Оливковое Масло, Квашеная Капуста. Lunch: Куриное Филе. more...
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Losing 7 kg a Week
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sazon-olga's Weight History
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