Weigh In record (no journal entry) for 13 November 2021
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65.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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380 kcal
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Fat: 7.29g | Prot: 7.82g | Carbs: 74.17g.
Breakfast: Apel. Lunch: Oatbits Biskuit Oat Raisin, Bubur Manado. more...
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Losing 1.8 kg a Week
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putri2644's Weight History
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