Weigh In record (no journal entry) for 12 November 2021
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56.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1116 kcal
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Fat: 52.81g | Prot: 47.80g | Carbs: 108.57g.
Breakfast: Даниссимо Творожный с Тропическим Манго и Маракуйей. Lunch: Макдоналдс Салат Цезарь без Соуса. Dinner: Макдоналдс Роял Чизбургер, Макдоналдс Картофель Фри (Маленькая). Snacks/Other: Конфета, Коркунов Конфета. more...
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Gaining 1.4 kg a Week
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slim_happy_1's Weight History
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