Weigh In record (no journal entry) for 12 November 2021
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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259 kcal
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Fat: 13.31g | Prot: 17.36g | Carbs: 17.40g.
Breakfast: Арахисовая Паста, Dr. Korner Хлебец Гречневый, Яйцо-Пашот. more...
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Losing 1.0 kg a Week
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dreammm89's Weight History
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