Weigh In record (no journal entry) for 12 November 2021
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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198 kcal
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Fat: 9.80g | Prot: 2.30g | Carbs: 25.10g.
Breakfast: Lotus Gaufres de Liège Perles de Sucre. more...
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Gaining 2.1 kg a Week
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blackhawkjulien's Weight History
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