Weigh In record (no journal entry) for 12 November 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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356 kcal
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Fat: 9.64g | Prot: 28.27g | Carbs: 39.43g.
Breakfast: Кефир 1%. Lunch: Кефир 1%. Dinner: Кефир 1%. more...
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Losing 1.4 kg a Week
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Карина Барадуля's Weight History
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