Weigh In record (no journal entry) for 12 November 2021
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93.7 kg
Lost so far: 6.2 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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964 kcal
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Fat: 19.50g | Prot: 79.00g | Carbs: 127.00g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Mujigae Topokki, Mujigae Oden. more...
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Losing 2.1 kg a Week
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aansyita's Weight History
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