Weigh In record (no journal entry) for 12 November 2021
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52.2 kg
Lost so far: 25.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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294 kcal
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Fat: 13.11g | Prot: 33.42g | Carbs: 10.94g.
Lunch: Салат из Помидоров и Огурцов, Индилайт Грудка Индейки, Суп Куриный с Вермишелью. more...
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steady weight
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