Weigh In record (no journal entry) for 11 November 2021
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1361 kcal
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Fat: 34.46g | Prot: 117.42g | Carbs: 114.60g.
Breakfast: Mandarinas, Semillas de Linaza, Loncoleche Yoghurt Protein , Herbalife Protein Drink Mix, Herbalife Batido Cookies & Cream . Lunch: Pepino (Pelado), Tomates, Acelga, Pechuga de Pollo a la Plancha, Miraflores Arroz Blanco. Dinner: Herbalife Protein Drink Mix, Herbalife Batido Cookies & Cream , Huevo Cocido, Ideal Pan Molde Blanco, Herbalife Beverage Mix, Lider Palta Hass, Herbalife Nutrisoup , Huevo Cocido. more...
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1913 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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catherine.astudillo96's Weight History
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