Weigh In record (no journal entry) for 11 November 2021
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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365 kcal
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Fat: 15.99g | Prot: 23.55g | Carbs: 31.38g.
Breakfast: Sanissimo Salmas, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Plátano Maduro Hervido, Lomo de Cerdo Asado. more...
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Gaining 1.2 kg a Week
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keydys28's Weight History
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