Weigh In record (no journal entry) for 11 November 2021
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71 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1073 kcal
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Fat: 37.45g | Prot: 49.26g | Carbs: 130.15g.
Breakfast: Biscoito de Polvilho, Ovo (Inteiro), Campo Largo Suco de Uva Integral. Lunch: Repolho, Carne, Arroz Branco (Cozido), Natural One Suco de Uva Integral. more...
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Gaining 0.3 kg a Week
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Patricia Linhares's Weight History
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