Weigh In record (no journal entry) for 11 November 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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292 kcal
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Fat: 5.53g | Prot: 8.93g | Carbs: 54.97g.
Breakfast: Каша Овсяная, Кофе. Lunch: Яблоко Желтое. Dinner: Суп Куриный с Вермишелью. more...
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Losing 0.7 kg a Week
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Урбанкова's Weight History
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