Weigh In record (no journal entry) for 11 November 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1060 kcal
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Fat: 45.11g | Prot: 50.37g | Carbs: 115.47g.
Lunch: Latte Coffee, Heinz Mexican Gourmet Chili, Solaria Cap Cay, Fiesta Chicken Katsu, Egg Yolk , Cooked Egg White. Dinner: Cooked Vegetables, Boiled Egg, Vegetable Soup (Home Recipe). Snacks/Other: Pear, Naraya Kuaci, Banana. more...
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Gaining 0.0 kg a Week
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erlina lie's Weight History
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