Weigh In record (no journal entry) for 11 November 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1701 kcal
|
Fat: 91.61g | Prot: 54.30g | Carbs: 168.34g.
Breakfast: Сгущенка, Творожная Запеканка. Lunch: Белый Хлеб, Постный Борщ. Dinner: Смак Булочка Капучино, Картофельное Пюре, Черкашин Сосиски Фестивальные. Snacks/Other: Грудка Индейки, Черемушки Торт Наполеон. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katysha_Kokosova's Weight History
|