litacingling's Journal, 11 Nov 21

DAY 68 Lunch (+/- 487cal)

Fruit:
Orange
Apple
Dragonfruit
Red date

Main:
Noodles w/ carrot, string beans, veg ham
Scrambled egg w/ moringa leaves

Selamat Lunch ☀️

View Diet Calendar, 11 November 2021:
1545 kcal Fat: 62.04g | Prot: 68.96g | Carbs: 188.08g.   Breakfast: Kraft Cheddar Cheese, Broccoli , Meatless Bacon Bits, Cooked Carrots, Cooked Green String Beans (from Fresh), Noodles, Moringa Leaf, Egg Omelet or Scrambled Egg, Ladang Lima Blackthins, Papaya. Lunch: Egg Omelet or Scrambled Egg, Noodles, Cooked Carrots, Moringa Leaf, Cooked Green String Beans (from Fresh), Meatless Bacon Bits, Date, Alfamart Buah Naga, Orange, Apple. Dinner: Meatless Fish Stick, Uleg Sambal Pedas, Seaweed Soup, Cassava Fries, Bamboe Bumbu Empal, Cooked Mushrooms (Fat Added in Cooking), Fried Tofu , Lettuce. Snacks/Other: A&W Sarsaparila. more...

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Comments 
Kak itu telor ya di apain 
11 Nov 21 by member: Rina klina
@rina iya itu telor dadar dicampur sama daun kelor 
11 Nov 21 by member: litacingling
Ditambah mie jg ya itu 
11 Nov 21 by member: ajengika
@ajengika yg mie yg dicetak kotak itu kak 
11 Nov 21 by member: litacingling

     
 

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