DAY 68 Lunch (+/- 487cal) Fruit: Orange Apple Dragonfruit Red date Main: Noodles w/ carrot, string beans, veg ham Scrambled egg w/ moringa leaves Selamat Lunch ☀️
View Diet Calendar, 11 November 2021:
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1545 kcal
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Fat: 62.04g | Prot: 68.96g | Carbs: 188.08g.
Breakfast: Kraft Cheddar Cheese, Broccoli , Meatless Bacon Bits, Cooked Carrots, Cooked Green String Beans (from Fresh), Noodles, Moringa Leaf, Egg Omelet or Scrambled Egg, Ladang Lima Blackthins, Papaya. Lunch: Egg Omelet or Scrambled Egg, Noodles, Cooked Carrots, Moringa Leaf, Cooked Green String Beans (from Fresh), Meatless Bacon Bits, Date, Alfamart Buah Naga, Orange, Apple. Dinner: Meatless Fish Stick, Uleg Sambal Pedas, Seaweed Soup, Cassava Fries, Bamboe Bumbu Empal, Cooked Mushrooms (Fat Added in Cooking), Fried Tofu , Lettuce. Snacks/Other: A&W Sarsaparila. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kak itu telor ya di apain
11 Nov 21 by member: Rina klina
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@rina iya itu telor dadar dicampur sama daun kelor
11 Nov 21 by member: litacingling
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11 Nov 21 by member: ajengika
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@ajengika yg mie yg dicetak kotak itu kak
11 Nov 21 by member: litacingling
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litacingling's Weight History
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