Weigh In record (no journal entry) for 11 November 2021
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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952 kcal
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Fat: 44.86g | Prot: 38.44g | Carbs: 99.36g.
Lunch: Momogi Momogi Jagung Bakar, Kue Apem, Telur Dadar, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Nasi Ketan (Ketan), Kue Apem, Pentol, Kuning Telur Matang, Sunpride Pisang Single, Risoles, Brownies, Kulit Ayam. more...
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Losing 0.3 kg a Week
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riani.life89's Weight History
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