Weigh In record (no journal entry) for 10 November 2021
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1754 kcal
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Fat: 115.04g | Prot: 132.39g | Carbs: 37.11g.
Breakfast: Eco Cesta Semillas de Calabaza Bio, Ubago Hígado de Bacalao Ahumado, DIA Queso Oveja Curado, Hacendado Aceite de Coco Virgen Extra, Bio Organic Huevos Ecológicos. Lunch: Lindt Chocolate Negro 99%, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Hacendado Brócoli para Vapor. Dinner: Hacendado Arándanos Enteros, Lindt Chocolate Negro 99%, Calabacín, Merluza Plancha. more...
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Losing 0.6 kg a Week
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maría josé_1974's Weight History
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