Weigh In record (no journal entry) for 10 November 2021
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50.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1202 kcal
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Fat: 61.21g | Prot: 36.00g | Carbs: 129.34g.
Breakfast: Теремок Блин с Сыром. Lunch: Томин Хлеб Слойка с Черникой, KDV Basker Wheels с Варёной Сгущёнкой . Dinner: Моя Цена Сок Персик-Яблоко. Snacks/Other: Банан, Азбука Вкуса Солянка Мясная. more...
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Losing 2.8 kg a Week
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hotbebra104's Weight History
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