Weigh In record (no journal entry) for 10 November 2021
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69.1 kg
Lost so far: 5.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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848 kcal
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Fat: 29.34g | Prot: 42.33g | Carbs: 109.49g.
Breakfast: Горбуша Жареная. Lunch: Магнит Банан, Простоквашино Творог 2%, Яблоко Айдаред. Dinner: Милка Шоколад Клубника со Сливками, Яблоко Айдаред, Яблочные Оладьи. more...
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Gaining 0.4 kg a Week
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МаринаКрасилова's Weight History
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