chillaeza's Journal, 10 Nov 21


View Diet Calendar, 10 November 2021:
1041 kcal Fat: 51.23g | Prot: 97.05g | Carbs: 55.25g.   Breakfast: Alpukat. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak, Acar, Tempe Bacem, Tahu Kukus, Kem Chicks Sayur Toge. Dinner: Pentol. Snacks/Other: VECTORLABS Master Whey, Nutrifood Diabetamil Sweetener, Incofood Maxcreamer, Nescafe Classic. more...

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chillaeza's Weight History


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