Weigh In record (no journal entry) for 10 November 2021
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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892 kcal
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Fat: 29.42g | Prot: 67.34g | Carbs: 90.51g.
Breakfast: Сырники Домашние, Банан, Овсяная Каша на Воде. Lunch: Овощное Рагу с Курицей. Dinner: Салат из Помидоров и Огурцов, Хек Запеченный. Snacks/Other: Яблоко. more...
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Gaining 1.1 kg a Week
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Карина Барадуля's Weight History
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