Weigh In record (no journal entry) for 10 November 2021
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48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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872 kcal
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Fat: 17.42g | Prot: 67.69g | Carbs: 108.39g.
Breakfast: Selex Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%, Self Omninutrition Farina d'avena, Fage Yogurt Greco Total 0%, Annoni Farina di Grano Saraceno, Pedon Farina di Riso, Belbake Cacao Amaro in Polvere, Lidl Albume d'uovo Pastorizzato, Paneangeli Lievito Vanigliato per Dolci. Lunch: Petto di Pollo, Carne, Matt Gallette di Mais Bio, Conad Insalata Classica. Dinner: Zucca, Primia Riso Basmati. Snacks/Other: Eurospin Noci Sgusciate, Choco Zero Cioccolato al Pistacchio. more...
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Losing 1.2 kg a Week
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carnen90's Weight History
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