Weigh In record (no journal entry) for 23 August 2014
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59.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 39.95g | Prot: 50.02g | Carbs: 178.60g.
Breakfast: Jasmine Biov Arroz com Amêndoas, Banana Prata, Mamão, Maçã, Copra Óleo de Coco Extra Virgem, Tapioca. Lunch: Mangas, Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Óleo de Coco, Tapioca. Snacks/Other: Tangerinas. more...
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Losing 1.4 kg a Week
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Claudinha Batalha's Weight History
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