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35.7
黑潮66.1
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1016 kcal
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Fat: 27.28g | Prot: 67.28g | Carbs: 118.58g.
Breakfast: 7-11 茶葉蛋, 全家 奶精球, 7-11 美式咖啡. Lunch: 豬肉春卷, 麵線, 煮花生, 7-11 烤雞腿肉, 香蕉. more...
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Losing 8.4 kg a Week
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liya0827's Weight History
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