Weigh In record (no journal entry) for 10 November 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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834 kcal
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Fat: 33.29g | Prot: 56.83g | Carbs: 81.41g.
Breakfast: 酪梨, 生吐司, 豬排(上腰部,去骨,瘦肉). Lunch: 米綫, Kirkland 牛梅花肉片, 牛頭牌 咖哩塊. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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