Weigh In record (no journal entry) for 09 November 2021
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62 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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998 kcal
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Fat: 47.47g | Prot: 51.72g | Carbs: 94.23g.
Breakfast: Té sin Azúcar. Lunch: Sanissimo Salmas (Paquete), Aderezo de Ensalada Ranch, Maggi Jugoso al Sartén Chipotle, Pepino (Pelado), Espinaca (Picadas o Enteras, Congeladas), Lechuga, Marketside Filetes de Tilapia. Dinner: Frijoles Refritos, Agua de Jamaica, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. more...
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Losing 0.5 kg a Week
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martha_a's Weight History
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