Weigh In record (no journal entry) for 09 November 2021
|
81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
551 kcal
|
Fat: 14.00g | Prot: 33.36g | Carbs: 77.02g.
Breakfast: Herbalife Batido F1. Lunch: Habichuelas, Pietrán Jamón Premium. Dinner: Herbalife Batido F1. Snacks/Other: Tosh Mix Primaveral, Herbalife Té, Manzana Roja. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndresMontano's Weight History
|