Weigh In record (no journal entry) for 24 October 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1187 kcal
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Fat: 35.86g | Prot: 92.21g | Carbs: 119.08g.
Breakfast: Mandarine, Lidl Sahnejoghurt Griechischer Art, Seeberger Sonnenblumenkerne, TiP H-Vollmilch 3,5%, Aldi Fettarme Milch, Knusperone Zarte Haferflocken. Lunch: Dr. Oetker Erdbeer-Rhabarber Grütze, Leinsamen, Ja! Speisequark Magerstufe. Snacks/Other: Aldi Kochschinken, TiP H-Vollmilch 3,5%, Rührkuchen, Schokokekse, Gouda. more...
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Losing 1.1 kg a Week
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paula0908's Weight History
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