Weigh In record (no journal entry) for 09 November 2021
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68.8 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1553 kcal
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Fat: 56.57g | Prot: 68.38g | Carbs: 195.96g.
Breakfast: Alpura Leche Deslactosada Light, Avena, Plátano, Mission Tortillas Ligeras, FUD Jamón Pechuga de Pavo, Lala Queso Panela, Huevo Frito. Snacks/Other: Marinela Principe. more...
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Gaining 1.4 kg a Week
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JorelBaeza's Weight History
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