Weigh In record (no journal entry) for 09 November 2021
|
61.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
1203 kcal
|
Fat: 46.49g | Prot: 63.99g | Carbs: 136.55g.
Breakfast: Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Feta Cheese , Mixed Salad Greens, Italian Salad Dressing . Dinner: Fajita with Chicken and Vegetables, Fajita with Chicken and Vegetables. Snacks/Other: Weight Watchers Light String Cheese. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candigirl's Weight History
|