Weigh In record (no journal entry) for 09 November 2021
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1438 kcal
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Fat: 26.99g | Prot: 131.09g | Carbs: 170.83g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Patatas Cocidas, Zanahoria, Arroz Blanco, Great Value Mezcla California. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. Snacks/Other: Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías, Guayaba, Plátano, Pastel Blanco Escarchado (Receta Casera o Comprada), Kinder Delice Cacao. more...
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Gaining 0.4 kg a Week
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Angel Hdz 16's Weight History
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