Weigh In record (no journal entry) for 09 November 2021
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61 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1357 kcal
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Fat: 16.30g | Prot: 33.66g | Carbs: 271.57g.
Breakfast: Окей Булка для Гамбургера с Кунжутом, Чечевица Вареная, Помидоры, Конфета, Мясо, Чай с Сахаром, Картошка Печеная. more...
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Losing 2.1 kg a Week
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alexandramagdiy's Weight History
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